Showing posts with label workouts. Show all posts
Showing posts with label workouts. Show all posts
Monday, October 3, 2011
How To Lose the Baby Weight- A 15 Minute Workout for Busy Moms
This workout by Holly Rigsby of Fit Yummy Mummy will combine just enough of a heart rate boost to blast fat AND tone your entire body. These tips really work, just 15 minutes a day, 6 days a week will get you results! (I know because I did this workout this morning and added in more strength exercises to sets B &C! Ouch!)
Labels:
fit yummy mummy,
Holly Rigsby,
interval workout,
lose baby weight,
lose pregnancy weight,
lose weight,
workouts
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