Monday, October 3, 2011

How To Lose the Baby Weight- A 15 Minute Workout for Busy Moms

This workout by Holly Rigsby of  Fit Yummy Mummy  will combine just enough of a heart rate boost to blast fat AND tone your entire body.  These tips really work, just 15 minutes a day, 6 days a week will get you results! (I know because I did this workout this morning and added in more strength exercises to sets B &C! Ouch!)

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